This whole cooking thing got real, really fast. Three meals, cooked at my leisure with no performance anxiety (it happens to lots of chefs , I hear), and now I am cooking for not just an audience, but a double date audience? On top of that, I gave up home field advantage: I asked to cook the meal at the loft of my good friends to avoid the numerous, numerous shortcomings of my own apartment and cookware. My mind started to churn up excuses to avoid the obligation, rationalizing to myself that if I wasn't having her over to my actual place for dinner, then the meal didn't count, and I was mercifully spared from this meal's impending failure. I started hoping to get stood up. I even started trying to get hung up at work, but alas, nothing could save me from myself, so I grudgingly picked up the poor girl who agreed to be my date, and started the long drumroll to the firing squad. The only difference was that a good final meal might be the pardon I needed to save me from my fate.
4 Boneless Skinless Chicken Breasts
1/4 lb Thin Sliced Hard Salami or Sopressata Fruit/Veg
3 lbs Red New Potatoes
1 Package Fresh Rosemary
1 Head Garlic
1 Lemon
2 Bags Prewashed Spinach Leaves
1 Pint Mixed Berries (Blueberries, Raspberries, Strawberries Blackberries) Dairy
1 8 oz Extra Sharp White Cheddar Cheese
3 - 4 Small Containers Non-Fat Vanilla Yogurt
Grocery/Spices
Kosher Salt
Ground/Fresh Black Pepper
Extra Virgin Olive Oil
BearNaked Brand Fruit and Nut Granola
1 Jar Kalamata Olives (Pitted)
Wine/Beer
Red Wine - Pinot Noir / Zinfandel
1 8 oz Package Extra Sharp White Cheddar Cheese
1 Jar Kalamata Olives (Pitted)
On a serving plate, neatly layer salami slices onto 1/3 of the area of the plate. Slice cheese into thin cuts, and arrange on the other 1/3 of the surface. Finally, drain olives and place on the remaining 1/3 of the surface. Serve with toothpicks, if desired. Pan Seared Chicken Breasts with Lemon/Rosemary Potatoes and Sauteed Spinach - it's all about timing on this dish. prep your potatoes and get them in the oven first as they take quite a while. when they have about 10 minutes remaining, start working/cooking your chicken, and as the chicken 'rests', quickly saute your spinach. Fast, easy, and healthy. Potatoes
3 lbs Red New Potatoes, washed and cut into 1 inch cubes
1/4 Cup Extra Virgin Olive Oil
Kosher Salt
Fresh Cracked Pepper
1 Lemon, juiced
3 - 4 Sprigs Fresh Rosemary
Chicken
4 (6 - 8 oz) Boneless Skinless Chicken Breasts
Extra Virgin Olive Oil
Kosher Salt
Fresh Cracked Pepper
Spinach
2 Tablespoons Extra Virgin Olive Oil
2 Cloves Garlic, finely minced
2 Bags Prewashed Spinach
1) Potatoes - Preheat oven to 425 Degrees F. Place cubed potatoes into a large glass baking dish or high rimmed baking tray. Drizzle with Olive Oil an season liberally with Kosher Salt and Fresh Cracked Pepper. Next, add the juice of one lemon (no seeds) to the potatoes. Toss the ingredients well to make sure everything is evenly distributed - taste fingers to determine if more salt is needed. Wash hands after tasting. Gently arrange a few of the rosemary sprigs amongst the potatoes and add to the oven, roasting and shaking pan on occasion for 40 - 45 minutes, or until potatoes are browned and fork tender. Turn off heat and keep warm while you finish the rest of the meal. (Discard rosemary sprigs before serving).2) Chicken - When ten minutes remain on the potatoes, preheat a large cast iron or heavy bottom skillet over medium heat on the stove top. Drizzle chicken breasts with olive oil and season liberally with kosher salt and fresh cracked pepper. Add chicken breasts to pan, careful not to overcrowd and cook for 4 - 5 minutes - undisturbed (aka do NOT touch, creating a nice browned sear). Flip chicken breasts and cook for another 3 - 4 minutes, or until chicken is firm to the touch. Remove chicken from skillet to a plate and tent with aluminum foil to rest and keep warm.3) Spinach - With the potatoes finished and the spinach resting, heat a large skillet over medium high heat on the stove top. Add oil, followed by garlic and saute for 30 - 45 seconds, careful not to brown. Next add spinach, one bag at a time. Continue tossing spinach in the pan, as the heat of the pan will cause the spinach to wilt dramatically. Continue adding spinach and tossing - adding more oil if necessary - until all of the spinach is wilted and cooked through. Remove from heat and plate immediately.4) Serve - Plate equal portions of spinach and potatoes on each plate, followed by a chicken breast. Yogurt and Fruit Parfait - a fast and easy dessert that requires no advance prep. if you can't find a premixed assortment of berries at the store, go with a mixture of cut strawberries and blueberries 3 - 4 Small Containers Non-Fat Vanilla Yogurt
1 Pint Mixed Berries (Blueberries, Raspberries, Strawberries Blackberries) Washed w/ stems removed.
BearNaked Brand Fruit and Nut Granola
In four separate glasses, add about 1/2 - 3/4 cup of yogurt to the bottom of each glass. Next, add a generous layer of fruit, followed by a light sprinkle of granola over the top. Serve immediately.
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