Hard to believe 30 days have already passed! I'll be boarding a plane back to CA tonight, which is where I started this whole 30 day adventure. My results? I feel great. Down five or so pounds, re-focused, and guess what - it was just the kickstart I needed to go ahead and sign up for my next marathon - I'm two weeks into training as of today!
Most of all, it's nice to hold yourself accountable - either by writing things down, or just making a conscious note of what you are doing each day.
Time for some wine in the Santa Barbara region - cheers!
Workout
15 Mi Run @ 7:40 pace
Breakfast
Better Breakfast Sandwich
Lunch
Cuban Sandwich
Dinner
TBD
Beers/Wine
Many, many, many . . .
Off for an early weekend - cheers!
Thursday, September 13, 2012
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