A regular day here. I'll be mixing some more whole grain carbs into my meal plan as I up my running mileage. Tomorrow is my first long run of the 12 week program, which starts me at doing a 1/2 marathon. I'll be getting up early to escape the heat and spend a little time clicking off the miles before a busy Friday.
By tomorrow night, wheels will be up and I'll be off to Buffalo NYC - taking in another Nor'Easter.
Life is good.
Breakfast
Blueberry Greek Yogurt
Lunch
Grilled Chicken
Black Beans
Corn Salsa
Pico
Lettuce Salad
Dinner
Leftover Chicken Stir fry + Brown Rice
Workout
6 Mi Run @ 7:45 pace
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About Me
- Matt R. Moore
- Author Matt Moore resides in the Germantown Historic District of Nashville, TN. In addition to writing and cooking, he is a performing country music singer/songwriter. Other hobbies include running, traveling, fishing, and drinking cold beer with friends and strangers. www.MattRMoore.com
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