Thursday, August 23, 2012

Day 10

1/3 of the way there.

Breakfast -On the go!

2 Eggs, scrambled
1 Slice, Organic Smoked Ham
1 oz Cheddar Cheese, grated
1 10-inch Whole Wheat Tortilla

Assemble all ingredients into tortilla, wrap in parchment paper, and off you go.  A nice mix of protein, whole grains, and tangy mustard.

Greek Salad + Grilled Lamb

Vegetarian Pizza
2 Glasses Pinot Noir

5 Mi Run @ 8:00 pace
30 Mins  Mixed Interval Training - pushups, burpees, abs, etc

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